Perspective
When you open your eyes and truly look at the world around you, what do you see? Do you see a bright and beautiful world filled with immense potential, or do you see a hustle and bustle of a world filled with struggle and strife? Life is what you make it. Whether it be one…
The vortex of the mind.
Have you ever felt a non stop chatter in your mind, like there are ten different people with different opinions, having an argumentative debate of their own accord. When you are just a bystander observing this form of chaos unleash into tiny fragments within your space, it can be quite exhausting, leaving you feeling a…
The Good, Bad and Beautiful ❤
Life is never as it seems. If it were to be described as a picture… it wouldn’t be black and white, but an array of magical energies, shapes and colours splashing and merging together. When we look at life through a lens, we don’t view it with an open mind. But when you expand your…
Mistakes… The Grand Teacher.
What if we lived in a world where mistakes were cherished? What if we lived in a world where mistakes were accepted and what if we lived in a world where we were nurtured for the mistakes we made and guided through them. Building us up, rather than tearing us down? What if! What a…
Connection.
One of the most breathtaking experiences in life is the beauty of connection. Whether it be connection to plants, animals, insects or humans, we are all living beings connected to one another at a very deep level. Whether we choose to feel these connections is up to us, but oh how absolutely magical it feels…
I, ME & MYSELF.
When you think about yourself, what are the thoughts running through your mind, what do you feel… and how do you speak to yourself? One of the most powerful and important tools in your life is to notice the way you speak to yourself. It can alter the way you behave, what you do and…
I Love You, Goodbye.
I love you, Goodbye is a beautiful term I like to use for all things that no longer serve me, for which I would like to lovingly remove from my life. Whether it be mentally, socially, physically or even romantically… To be able to honour yourself enough to realise what it is that needs to…
Feeling, Dealing and Healing✨
In order to heal you need to deal… and in order deal you need to feel. Feeling our emotions, especially the ones that are difficult, is one of the most uncomfortable of feelings. But once you do, the amount of emotional, physical and spiritual transformation you experience is otherworldly. Transformation of all past patterns, wounds,…
The Art Of Balance
Balance, equilibrium, symmetry, stability… what do these words represent and what does it mean? Balance, the idea that you cannot have one without the other for stability. Today we will be shedding light on how balance is crucial in all of life’s experiences. You cannot have good without knowing bad, you cannot know happiness without…
Becoming Authentic
People pleasing is such an underrated occurrence that is either rarely spoken about or a thing not many of us are even aware that we do. I feel that this sort of behaviour is something we learn in our lives to fill a deep void from within. It comes from a place of lack and…
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Life in a bottle 