Spring, Summer, Autumn and Winter. Seasons bring about change, they bring about new beginnings and more often that not they bring about an immense amount of growth! As the seasons change, if we allow ourselves, we can too! How glorious would it be to grow with spring, to blossom with summer, to let go with autumn and to pause and reflect with winter.
No flower blossoms through the year, so why are we so hard on ourselves when we are not at our highest throughout the year? It is ok to take your time. To cherish the lows as much as the highs. We are all growing and learning and it makes everything a lot easier when we are gentle with ourselves. Giving ourselves time to move through the obstacles and the changes we face.
The Resilience Of Nature
An observation that I made a few weeks ago as I was observing a wildflower was how truly resilient nature is and how much we can learn from it! I am in awe and hope to one day learn to be as one with nature as I could possibly be. Flowers, plants, shrubs, trees and many more face harsh winds, heavy rains, predators and so on, and yet through it ALL they stand tall and shine their bright light for us to bask in. The trees offer us shelter from the rain, the flowers brings us joy and fill our hearts with love, the plants give us something to nurture in our homes and the shrubs may leave our gardens feeling a little less empty! All in all, nature is a marvellous wonder and I feel it is something to look up to. To seek strength from, to gain courage from and to know that if nature can be so brave as to dance in the harshest of storms, then so can I!!
Spring is a glorious time to cherish. New leaves sprouting, the smell of fresh growth in the air and the insects out and about, buzzing with joy over the exciting flowers beginning to bud. Spring is not only a magical time for nature. I like to think that we all have a bit of nature within us! So just like the trees that grow new leaves, we to grow and expand within ourselves. Spring is a beautiful time to set goals, get excited about where you are headed and open your heart to endless possibilities! It is a time to nurture yourself, care for yourself, just as you would a flower bud. As for when summer comes, we have nourished our beautiful bud so much so it blossoms and opens into a lovely flower!
As the sun shines bright, we learn to shine bright within ourselves too! To feed our inner flower some much needed nourishment and to really embody the essence of it and ourselves for that matter. To blossom and bloom with each step you take. Feel connected with nature as it surrounds you, embodies you and soothes you. As your inner flower blooms, really cherish it.
The time for letting go. For some letting go is easy… and for others it can be painstakingly difficult. Yet it is a vital part of the flow of nature. Every year as autumn arrives, trees start to shed. The leaves are not meant to stay forever. Their time naturally comes to an end and they gracefully fall. This can be an important lesson that we can learn from nature. Sometimes, certain things that have outlived their stay in our lives are meant to be let go off. And only when we resist these changes, is when we start to struggle. So find it within yourself to let go. See the beauty in it. It is inevitable and know that come spring, you will have new growth, and welcome in something far greater, far more exciting and fulfilling into your life! So let go now and know that better days are ahead of you.
With winter comes a time to slow down. To pause for a minute and reflect on the year that is now coming to an end. Reflect on the growth, on the change, on successes and the failures. Slow down and take time for yourself. Winter leaves trees open and exposed and they are stripped of their leaves. They go into a state of hibernation in order to take care of themselves. To heal and to prepare for spring! So how can you gain closure from this year and plan for the next year?
I wish you all a lovely adventure through the seasons. May you breeze through the sunshine, the rain, and stop to admire the roses along the way. All my love and the warmest of wishes!