A Love Letter To Me

Dear Me, I just wanted to let you know how truly and uniquely special you are. You are one of a kind, authentically and truly you! And I’ve never been prouder of anyone for just that. You are remarkably brave and courageous and I am in awe of this beauty within you. You shine yourContinue reading “A Love Letter To Me”

The L Word.

Loss is a touchy subject for almost all of us. It is never easy, to loose something that you care very deeply for and hold close to your heart. But then again… loss is a part of life, and one of the many lessons we learn as we go along our journeys. Everyone at someContinue reading “The L Word.”

Self Love 🌸

Love comes in so many different forms, however self love is sometimes the best kind of love there is. The feeling of being completely filled up with pure joy and happiness. Why? Because you choose yourself. You choose to love yourself so unconditionally that you don’t need to look to external sources for love. YouContinue reading “Self Love 🌸”

Growth 🌱

Growth and healing go hand in hand. The thing about growth is that it’s not always easy. Most of the time its messy, overwhelming, heartbreaking and incredibly transforming. But that’s what makes it growth. Because it has the ability to push you so far out of your comfort zone that whichever direction you go, youContinue reading “Growth 🌱”

Follow the butterflies 🦋

Butterflies, you know the feeling… that fluttery buoyancy within your gut that makes your entire body sing to life! I think everyone has experienced butterflies within themselves at some point in life. The feeling as though your stomach is going to take off. How inspiring, how lovely, and how magical. Feeling butterflies is one ofContinue reading “Follow the butterflies 🦋”

Finding Direction ➢

With life’s ever flowing and winding ways, it can be hard to find consistent direction at times. You are either being pulled in once direction or completely yanked out of another. It can be hard to flow with the change and to adapt to the given circumstances or changes in your environment that you didn’tContinue reading “Finding Direction ➢”

Going Inwards 🌀

The path to success lies in the path to going within yourself. To heal every inch of yourself and every cell in your being. To learn to love yourself, so that you can truly love others. When you go inwards, you are committing to yourself. You are valuing and respecting yourself enough to take valuableContinue reading “Going Inwards 🌀”

Pushing Past Discomfort

Discomfort is a feeling most of us will do anything in our power to avoid. Discomfort is almost always associated with negativity and as something to steer clear of. But why not allow ourselves to switch our perspective on discomfort! Can we not look at it as a feeling that shows us what’s important inContinue reading “Pushing Past Discomfort”

Making Joy a Priority!

The power of feeling GOOD! It is such an amazing feeling. To feel energised, alive and in a sense of just being. So few of us actually allow ourselves this state of being because we are so focussed on things that don’t necessarily make us feel… well good! When you start to prioritise feeling good,Continue reading “Making Joy a Priority!”